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30 Min Reformer Stretch

One on One

  • 30 minutes
  • 30 US dollars
  • Rise to Health and Wellness

Service Description

This one on one restorative session will help those dealing with stress, tension, or sore muscles.  This class is appropriate for all fitness levels and body types.  The reformer will be utilized in a way that will encourage muscle lengthening and body alignment.  Though stretching is the primary focus, this session will also help build balance and strength.  No prior Pilates knowledge is needed.


Contact Details

  • Rise to Health and Wellness, Texas 97, Jourdanton, TX, USA

    830-570-2388

    kelli@risetohealthandwellness.com


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