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30 Min Reformer Stretch
One on One
- 30 min30 min
- 30 US dollars$30
- Rise to Health and Wellness
Service Description
This one on one restorative session will help those dealing with stress, tension, or sore muscles. Â This class is appropriate for all fitness levels and body types. Â The reformer will be utilized in a way that will encourage muscle lengthening and body alignment. Â Though stretching is the primary focus, this session will also help build balance and strength. Â No prior Pilates knowledge is needed.
Contact Details
Rise to Health and Wellness, Texas 97, Jourdanton, TX, USA
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