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30 Min Reformer Stretch
One on One
30 min30 minRise to Health and Wellness
30 US dollars
$30
Service Description
This one on one restorative session will help those dealing with stress, tension, or sore muscles. This class is appropriate for all fitness levels and body types. The reformer will be utilized in a way that will encourage muscle lengthening and body alignment. Though stretching is the primary focus, this session will also help build balance and strength. No prior Pilates knowledge is needed.
Contact Details
Rise to Health and Wellness, Texas 97, Jourdanton, TX, USA
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