WHO WE ARE
It is it our personal mission here at RISE to create a safe place JUST for you to discover TRUE and SUSTAINABLE health, wellness and healing in your life!
Rise was built on the belief that if given the fighting chance, your body was DESIGNED TO HEAL ITSELF!
This passion is what drives us to bring innovative science-backed therapies to our community and offer a holistic alternative - one that addresses the root causes of illness, supports the body's natural healing, and fosters true lasting wellness.
Therapies Offered:
Functional Medicine Health Coaching, Reformer Pilates, Somatic Therapy, Infrared Sauna, Massage Chair, Dry Float Therapy, 360 Degree Red Light Therapy,
and NEWLY AVAILABLE THERAPIES...
IV Hydration, Peptides, EWOT (Exercise While on Oxygen Therapy), Lymphatic Drainage, Dry Float Cryo Therapy Bed, STIM SCULPT Body Sculpting

"Forget what is behind and strain towards what is ahead."
Phil 3:13

Wellness Services

Sunlighten
Infrared Sauna
Welcome to the BEST of the BEST in the infrared sauna world!
* You really CAN take back control of your well-being in Sunlighten’s premier, patented 3 in 1® full spectrum infrared sauna.
* Sunlighten is the world’s FIRST and ONLY sauna that empowers you to customize each wavelength to optimize the specific health benefits you want.
Benefits:
* DETOX * ANTI-AGING
* IMMUNITY * MUSCLE RECOVERY
* WEIGHT LOSS * RELAXATION
*HEART HEALTH. * IMPROVE SLEEP

TheraLight® 360i
The Gold Standard in Full-Body Red Light Therapy
This is not a panel.
This is not a spa light.
This is one of the most advanced full-body photobiomodulation systems available
in the world.
The TheraLight® 360i is a medical-grade, six-figure red and near-infrared light bed engineered for deep cellular repair, inflammation reduction, and total-body recovery. It delivers precise wavelengths of red and near-infrared light in a 360-degree surround, ensuring every cell receives consistent, therapeutic exposure—front, back, and sides.

INFINITY MASSAGE CHAIR
- 4-Node traveling back mechanism delivers shiatsu, kneading, tapping and knocking massage technique
- Soothing lumbar heat loosens muscles
- Shoulder airbags provide grip to assist in stretch
Rollers in the soles provide reflexology massage
- Full-body airbag compression massage
- Decompression Stretch
- Massage Regions: Neck, - Shoulders, Back, Palms & Arms, Thighs, Calves and Feet
- Recline Zero Gravity

PEPTIDES
Peptide therapy at RISE is a personalized, provider-guided service designed to support your body at the cellular level. During your consultation, you’ll meet with a licensed medical provider to review your health history, symptoms, and goals to determine if peptide therapy is right for you.
Every protocol is tailored—this is not a one-size-fits-all approach.
All peptides are sourced from a high-quality, pharmacy-grade supplier and backed by third-party tested Certificates of Analysis (COA) to ensure purity, potency, and safety.
This is medically guided care—not guesswork.

COMING SOON!!!
Dry Float Cold Therapy Bed
Experience This Revolutionary Therapy: Unleashing Cutting-Edge Technology Similar to a Cold Plunge, but Without EVER Coming Into Contact with Water.
Benefits:
* Increased Metabolism
* Increases Energy and Stamina
* Enhances Recovery, Such as Muscle Soreness and Joint Pain
* Pain Reduction
* Reduces Stress and Fatigue
* Reduces Inflammation
* Improves Circulation
* Improves Cognitive Health
* Best of all, there's no need to disrobe or come into direct contact with water—simply lie back and enjoy the soothing effects while fully clothed.
* Enjoy the soothing effects of buoyancy while experiencing invigorating cold therapy.

IV THERAPY
Explore the Life-Changing Benefits of IV Therapy!
IV Therapy is a powerful treatment option that delivers essential vitamins and nutrients DIRECTLY into the bloodstream, bypassing the digestive tract, which can SIGNIFICANTLY enhance absorption and provide immediate benefits for those with digestive issues or nutrient deficiencies.
This direct approach ensures that your body receives the FULL impact of the therapy, promoting:
* Health, Vitality, Immunity
* Boost in Energy Levels
* Enhance Hydration
* Improves Overall Wellness
* Recovery
* Preventative Care

STIM SCULPT
This is a NEW innovative aesthetic technology, designed to reshape the body effectively and safely.
When traditional methods like diet and exercise fall short, our advanced technology offers a promising solution.
StimSculpt targets key areas prone to excess fat accumulation such as the abdomen, butt, thighs, and calves.
* Improves muscle tone, muscle atrophy, increases lean mass, and improve areas with localized fat.
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RF Technology: Generates heat within skin layers to stimulate collagen and elastin production, tighten skin, and reduce fat.
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Promote lipolysis (fat breakdown) for body contouring and skin tightening.

Lymphatic Drainage Therapy
Ballancer®Pro
The only Medical Grade FDA-cleared Lymphatic Massage Technology
The Ballancer®Pro offers the proven benefits of lymphatic drainage massage to bridge the gap between aesthetics, recovery and wellness, delivering a multi-faceted, effective answer to a number of body issues.
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Detox & Decongest: Promotes lymphatic flow to flush out toxins and reduce fluid buildup.
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Body Contouring: Reduces bloating and improves skin firmness, often used after body contouring procedures.
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Athletic Recovery: Helps relieve muscle soreness and inflammation.
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Relaxation: Provides a "gentle hug" sensation that eases stress
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Improves skin glow and helps flush out toxins
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Increases skin elasticity (post pregnancy/weight loss)
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Increases oxygen levels in blood flow and nourishment to tissue
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Accelerates the removal of waste products from fat metabolism
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Reduces pain caused by the excessive amount of fluids and metabolites in the limbs
Dry Float Therapy
A zero-gravity, contact-free float experience designed to shut down stress and reset the nervous system. Suspended on a warm, weightless surface—without getting wet—your body enters deep parasympathetic calm while BrainTap neuro-audio guides the brain into restorative states. Cortisol drops, tension melts, and the mind finally goes quiet.
No effort. No pressure. Just a full-system reset.
Weightless, relaxing experience, can lead to:
* Improved Nervous System Health * Spine Relaxation
* Reduced Muscle Fatigue * Peripheral Blood Flow Production
* Reduced Stress and Anxiety * Enhanced Mental Clarity *Improved Sleep * Heart Rate Variability Increase
* Deep Relaxation
PILATES
Reformer Duet Single Session
Good for 1 Reformer Duet Class (50 minutes) This 50 minute session is appropriate for all body types and fitness levels. This session will be designed to work your whole body and may include accessories such as bands or weights. Your entire body will be engaged helping you to build body awareness, balance, flexibility, and strength. No prior Pilates knowledge is needed.
WHY A HEALTH COACH?
Our functional medicine health coach will formulate a plan after your initial consultation, based solely some functional medicine testing if needed, who YOU are as an individual and what your specific goals are as well! Then, if needed, we support you in one-on-one sessions, as we begin to slowly implement small lifestyle, diet and behavioral changes all based on your own personal goals and test results.
What works for one person may not work for another! This is the reason we spend time getting to know each facet of your life that makes you, YOU! It is with this information that we can then create totally individualized plans and provide support, encouragement and accountability during your journey with us!
THIS is our goal! No fad diets, no short term solutions, everything we do is focused on helping you learn to live a lifestyle of HEALTH and help your body HEAL ITSELF!
After completeing your initial consultation, we ask you to commit to 3 months with us as we embark on a journey together where we get to know YOU!
INITIAL CONSULTATION
This is your first step to finding solutions to LONG TERM help! After purchasing your initial consultations, you will receive a Health History! Upon completion of your health history at home, your initial consultation will be scheduled. This session will consist of an overview between you and your Health Coach, in which details about your health, history, and goals will be discussed. This session is comprised of an important discussion between you and your health coach in which together, you will formulate a plan of action and move forward in preparing the details that will involve you embarking on the beautiful journey into the "3 month program"!
Meet the Team
Our professionals each share a passion for providing a safe place to grow, heal, encourage, support and educate in order to discover health in a way you never knew was possible!

Kelli Hindes
Kelli is the founder of Rise to Health & Wellness and a Functional Medicine Health Coach, NeuroSomatic Institute practitioner, NASM-certified personal trainer, and certified Pilates instructor, with additional training through the Institute for Integrative Nutrition. For more than 10 years, she has worked with individuals to help support the body’s ability to heal, restore, and function at its best.
Her passion for this work comes from personal experience and a lifelong desire to understand and support the body in healing on its own. She founded Rise on the belief that when we give the body a fighting chance, it is capable of incredible things—and she has dedicated herself to bringing those opportunities to her community.

Audrey McCleary
Owner, Registered Nurse, BSN
A Registered Nurse since 2005, she holds a Bachelor of Science in Nursing (BSN) and brings over two decades of clinical experience to her practice. Her background includes extensive work in Emergency Departments, including a Level 1 Trauma Center, where she developed advanced skills in managing high-acuity, fast-paced patient care.
She has also served in key leadership roles, including Trauma Program Manager, Chest Pain Coordinator, and Director of Emergency Services, where she led initiatives to improve patient outcomes, operational efficiency, and clinical excellence.
Today, she combines that clinical expertise with a more personalized, wellness-driven approach—delivering treatments that are not only safe and effective, but thoughtfully tailored to support each client’s energy, recovery, and overall well-being.

Codi Crouch
Fitness Manager, Pilates Instructor

CONTACT US
1105 Oak Street, Suite D
Jourdanton, TX 78026
830-770-0101









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